From the Chopra Center
We all want to contribute to global peace, but it can feel disheartening when we see discord in the news, in politics, and even in our own relationships. But you can take a different perspective by setting the more accessible goal of creating peace within yourself – which then expands like a ripple to your relationships, your community, and ultimately the world. Wisdom traditions teach that the source of violence, war, discontent, rebellion, and unrest lies inside each of us. When you become a unit of peace consciousness, you have added in a unique way to bringing the world to a state of peace.
Develop your peace consciousness with these seven essential habits for peace.
Habit #5—Commune in Peace
When people of peace get together, they magnify their consciousness. Start finding ways to commune with others who wants peace. This can be through sitting with a child and absorbing his or her innocence, or discussing the topic of peace with a sympathetic person. You might consider joining a group that is working at any level of peace, such as preventing violence or helping troubled teens. Feel the warmth of sharing your peace with others.