Wednesday, December 7, 2016

Free Compassion Webinar, 12/8/16

Dec 8, 2016 9:00 AM in (GMT-8:00) Pacific Time (US and Canada)

Many of us around the globe feel that we are at an uncomfortable and paralyzing turning point. This video call is being offered to people who want to move through the day, the world, and these changes, with compassion and in peace.

In this call, you will have an opportunity to explore some simple writing- and nature-based practices that can support us in these trying times. What is a “practice”? How can writing or the natural world help us? What do grief, compassion, and peaceful action have in common?

We will address these questions through guided activities you can use as ongoing tools for

1) coping with grief,
2) fostering compassion for yourself and others, and
3) behaving more kindly, peaceably, and compassionately even in the face of challenges.

At the end of the call, you will have an opportunity to ask questions about the practices or process we’ve covered. You will leave the call with tangible tools you can use any time grief, non-compassionate thoughts, or aggressive action feel like the only possible reactions to what is happening around us. We ask you to bring to the call ample writing paper and pens for this experiential, hands-on offering. You will receive the most from the call if you are able to join using your computer’s video; visual images will be part of the presentation. However, we welcome you even if you are not able to join with a video connection.

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