Peace begins with a conscious intention within. While it is not The Daily Prism's intent to make anyone take time in meditation practice, it is surely the intent to introduce the possibility of how a meditation, prayer, or moments of profound silence, can heal the heart and open one to the elements of peace. With this week's theme of peace, this guided mediation video can be worthy of 15 minutes of one's time.
We simply cannot battle every single injustice that occurs on this planet. But we can become beacons of peace, love and light. Meditations like the one below can be a part of one's spiritual armor.