Tuesday, February 13, 2018

10 Ways to Love Yourself

A truism run through books on spirituality, physcology, and philosophy -- and that is you can't love others until you learn to love yourself.

The Daily Prism searched for ways to better love oneself, and picked our favorites:

  • Begin your day with the intention to love -- yourself and those with whom you meet.
  • Rid yourself of people who do not love you. 
  • Treat your body and mind to healthy habits.
  • Forgive your past. It's done. It's over.
  • Be grateful for the good that surrounds you -- even those tiny specks that are barely visible.
  • Have fun. At least once a week do something that pleases just you--taking time to read, a walk in the park, listening to your favorite musician, etc.
  • Speak positively about yourself -- both internally and out loud.
  • Seek the awesome.
  • Be patient with yourself. Perfection takes time.
  • As you begin your day with intention, let your day end with quiet time for reflection, meditation, or journaling.

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